Josh Kuntzman v3:00/r...2 row
1,227
Meters
6:00.0
Time
2:26.6
Pace
68
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,227 |
| Overall Time | 6:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 92 |
April 03, 2019 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 18 | 124 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 16 | 123 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 21 | 125 |
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Workout Graph
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