Josh Kuntzman 10000m row
10,000
Meters
46:22.0
Time
2:19.1
Pace
574
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 94 |
March 31, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.0 | 10,000 | 2:19.1 | 130 | 747 | 23 | 137 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 24 | 138 |
| 9:10.3 | 4,000 | 2:17.5 | 134 | 762 | 24 | 136 |
| 9:20.9 | 6,000 | 2:20.2 | 127 | 736 | 23 | 131 |
| 9:34.4 | 8,000 | 2:23.6 | 118 | 706 | 22 | 129 |
| 9:13.6 | 10,000 | 2:18.4 | 132 | 754 | 24 | 153 |
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Workout Graph
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