Josh Kuntzman 10000m row
10,000
Meters
46:40.0
Time
2:20.0
Pace
584
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 110 |
March 30, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.0 | 10,000 | 2:20.0 | 128 | 738 | 21 | 144 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 21 | 129 |
| 9:20.9 | 4,000 | 2:20.2 | 127 | 736 | 22 | 144 |
| 9:34.9 | 6,000 | 2:23.7 | 118 | 705 | 21 | 146 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 21 | 145 |
| 9:02.6 | 10,000 | 2:15.6 | 140 | 782 | 23 | 160 |
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Workout Graph
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