Josh Kuntzman v2:00/r...2 row
914
Meters
5:00.0
Time
2:44.1
Pace
48
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 914 |
| Overall Time | 5:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 117 |
March 29, 2019 05:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 22 | 110 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 24 | 104 |
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 20 | 116 |
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Workout Graph
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