Josh Kuntzman 10000m row
10,000
Meters
43:11.0
Time
2:09.5
Pace
622
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 120 |
March 27, 2019 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.0 | 10,000 | 2:09.5 | 161 | 854 | 25 | 151 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 26 | 143 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 860 | 26 | 147 |
| 8:26.3 | 6,000 | 2:06.5 | 173 | 893 | 26 | 153 |
| 9:04.1 | 8,000 | 2:16.0 | 139 | 778 | 24 | 148 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 956 | 25 | 164 |
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Workout Graph
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