Josh Kuntzman v3:00/r...3 row
1,986
Meters
9:00.0
Time
2:15.9
Pace
118
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,986 |
| Overall Time | 9:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 94 |
February 25, 2019 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,986 | 2:15.9 | 139 | 779 | 24 |
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 25 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 23 |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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