Josh Kuntzman v2:00/r...3 row
1,645
Meters
7:00.0
Time
2:07.6
Pace
101
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,645 |
| Overall Time | 7:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 158 |
January 22, 2019 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,645 | 2:07.6 | 168 | 878 | 22 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 21 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 22 |
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Workout Graph
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