Josh Kuntzman 10:00 row
2,528
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 147 |
January 12, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 31 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 29 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 30 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 33 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 32 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 31 |
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Workout Graph
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