Josh Kuntzman 9:45 BikeErg
4,030
Meters
9:45.5
Time
2:25.2
Pace
112
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 69 |
| Revolution Count | 679 |
| Power/kg | 1.02 |
| Drag Factor | 71 |
December 08, 2025 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:45.5 | 4,030 | 2:25.2 | 114 | 692 | 69 | 132 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 665 | 67 | 132 |
| 9:45.5 | 2,015 | 2:21.6 | 123 | 723 | 72 | 132 |
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Workout Graph
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