Josh Kuntzman 10:00 BikeErg
4,835
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 80 |
| Revolution Count | 800 |
| Power/kg | 1.64 |
| Drag Factor | 75 |
August 19, 2025 20:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,835 | 2:04.0 | 183 | 930 | 80 | 158 |
| 2:00.0 | 924 | 2:09.8 | 160 | 849 | 76 | 150 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 78 | 150 |
| 6:00.0 | 969 | 2:03.8 | 184 | 934 | 81 | 156 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 81 | 167 |
| 10:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 84 | 169 |
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Workout Graph
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