Josh Kuntzman 15000m BikeErg
15,000
Meters
36:03.5
Time
2:24.2
Pace
421
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 68 |
| Revolution Count | 2482 |
| Power/kg | 1.05 |
| Drag Factor | 75 |
August 14, 2025 07:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:03.5 | 15,000 | 2:24.2 | 117 | 701 | 68 | 133 |
| 7:41.5 | 3,000 | 2:33.8 | 96 | 630 | 64 | 118 |
| 7:34.0 | 6,000 | 2:31.3 | 101 | 647 | 66 | 123 |
| 7:11.0 | 9,000 | 2:23.6 | 118 | 706 | 69 | 139 |
| 7:01.3 | 12,000 | 2:20.4 | 126 | 734 | 71 | 132 |
| 6:35.8 | 15,000 | 2:11.9 | 152 | 824 | 75 | 157 |
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Workout Graph
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