Josh Kuntzman 10:00 row
2,200
Meters
10:00.0
Time
2:16.3
Pace
126
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 121 |
June 05, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 20 | 149 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 129 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 142 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 153 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 158 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.