Eva Sarther 500m row
500
Meters
3:31.3
Time
3:31.3
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
January 07, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 500 | 3:31.3 | 37 | 427 | 25 |
| 0:43.4 | 100 | 3:37.0 | 34 | 417 | 25 |
| 0:42.7 | 200 | 3:33.5 | 36 | 423 | 25 |
| 0:42.1 | 300 | 3:30.5 | 38 | 429 | 24 |
| 0:41.1 | 400 | 3:25.5 | 40 | 438 | 26 |
| 0:42.0 | 500 | 3:30.0 | 38 | 430 | 26 |