Alexander Hicks 25:00 row
4,914
Meters
25:00.0
Time
2:32.6
Pace
263
Calories
168
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 14 |
| Stroke Count | 364 |
| Drag Factor | 0 |
June 26, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,914 | 2:32.6 | 98 | 638 | 14 | 168 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 15 | 161 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 15 | 167 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 14 | 167 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 14 | 175 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 15 | 171 |
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Workout Graph
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