Daniel Wagner 20:00 BikeErg
9,721
Meters
20:00.0
Time
2:03.4
Pace
312
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 75 |
| Revolution Count | 1513 |
| Power/kg | 1.78 |
| Drag Factor | 89 |
December 14, 2024 10:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,721 | 2:03.4 | 186 | 940 | 75 | 150 |
| 4:00.0 | 1,913 | 2:05.4 | 177 | 910 | 74 | 141 |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 76 | 144 |
| 12:00.0 | 1,951 | 2:03.0 | 188 | 947 | 76 | 154 |
| 16:00.0 | 1,954 | 2:02.8 | 189 | 950 | 76 | 155 |
| 20:00.0 | 1,966 | 2:02.0 | 192 | 962 | 77 | 158 |
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Workout Graph
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