Daniel Wagner 20:00 BikeErg
9,569
Meters
20:00.0
Time
2:05.4
Pace
322
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 76 |
| Revolution Count | 1506 |
| Power/kg | 1.7 |
| Drag Factor | 87 |
September 15, 2021 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,569 | 2:05.4 | 177 | 910 | 76 | 155 |
| 4:00.0 | 1,975 | 2:01.5 | 195 | 971 | 61 | 151 |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 80 | 153 |
| 12:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 80 | 157 |
| 16:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 81 | 159 |
| 20:00.0 | 1,474 | 2:42.8 | 81 | 579 | 80 | 159 |
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Workout Graph
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