Daniel Wagner 4x2:00/r row
2,521
Meters
8:00.0
Time
1:35.2
Pace
167
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,521 |
| Overall Time | 8:00.0 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 132 |
March 10, 2021 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,521 | 1:35.2 | 406 | 1696 | 20 | 146 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 | 140 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 0 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 150 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 150 |
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Workout Graph
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