Daniel Wagner 5:00 BikeErg
2,476
Meters
5:00.0
Time
2:01.1
Pace
79
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 77 |
| Revolution Count | 387 |
| Power/kg | 1.89 |
| Drag Factor | 90 |
February 20, 2021 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,476 | 2:01.1 | 197 | 977 | 77 | 136 |
| 1:00.0 | 485 | 2:03.7 | 185 | 936 | 80 | 115 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 77 | 139 |
| 3:00.0 | 509 | 1:57.8 | 214 | 1035 | 71 | 141 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 77 | 142 |
| 5:00.0 | 493 | 2:01.7 | 194 | 968 | 83 | 144 |
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Workout Graph
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