Daniel Wagner 15:00 BikeErg
6,549
Meters
15:00.0
Time
2:17.4
Pace
212
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 68 |
| Revolution Count | 1022 |
| Power/kg | 1.29 |
| Drag Factor | 89 |
January 30, 2021 12:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,549 | 2:17.4 | 135 | 764 | 68 | 159 |
| 3:00.0 | 981 | 3:03.4 | 57 | 494 | 51 | 147 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 79 | 163 |
| 9:00.0 | 1,494 | 2:00.4 | 200 | 988 | 78 | 162 |
| 12:00.0 | 1,045 | 2:52.2 | 68 | 535 | 55 | 163 |
| 15:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 79 | 164 |
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Workout Graph
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