Daniel Wagner 5000m row
5,000
Meters
19:55.7
Time
1:59.5
Pace
331
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 125 |
June 22, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000 | 1:59.5 | 205 | 1004 | 24 | 139 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 25 | 133 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 24 | 157 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 24 | 145 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 24 | 128 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 25 | 136 |
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Workout Graph
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