Daniel Wagner v40c/r...8 BikeErg
13,159
Meters
26:16.4
Time
1:59.7
Pace
440
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,159 |
| Overall Time | 26:16.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 90 |
| Revolution Count | 2373 |
| Power/kg | 1.96 |
| Drag Factor | 64 |
May 24, 2020 11:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:16.4 | 13,159 | 1:59.7 | 204 | 1000 | 90 | 154 |
| 2:06.3 | 1,117 | 1:53.0 | 242 | 1133 | 80 | 146 |
| 2:53.0 | 1,471 | 1:57.6 | 215 | 1040 | 84 | 150 |
| 3:40.9 | 1,824 | 2:01.1 | 197 | 978 | 90 | 154 |
| 4:29.6 | 2,178 | 2:03.7 | 185 | 935 | 98 | 154 |
| 2:06.2 | 1,118 | 1:52.8 | 243 | 1137 | 81 | 161 |
| 2:52.1 | 1,467 | 1:57.3 | 217 | 1046 | 85 | 157 |
| 3:40.1 | 1,820 | 2:00.9 | 198 | 981 | 91 | 158 |
| 4:28.1 | 2,171 | 2:03.4 | 186 | 939 | 99 | 159 |
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Workout Graph
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