Daniel Wagner 1x4:00/4:00r BikeErg
2,108
Meters
4:00.0
Time
1:53.8
Pace
74
Calories
161
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,147 |
| Overall Time | 8:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 73 |
| Revolution Count | 295 |
| Power/kg | 2.27 |
| Drag Factor | 129 |
April 25, 2020 18:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,108 | 1:53.8 | 237 | 1116 | 73 | 161 |
| 4:00.0 | 2,108 | 1:53.8 | 237 | 1116 | 73 | 161 |
| r39 |
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Workout Graph
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