Daniel Wagner 2x1207m/1:30r row
2,414
Meters
10:55.7
Time
2:15.8
Pace
142
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,439 |
| Overall Time | 13:55.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 14 |
| Stroke Count | 158 |
| Drag Factor | 133 |
June 22, 2019 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.7 | 2,414 | 2:15.8 | 140 | 780 | 14 | |
| 5:26.1 | 1,207 | 2:15.0 | 142 | 788 | 15 | |
| 5:29.7 | 1,207 | 2:16.5 | 137 | 772 | 14 | |
| r25 |
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Workout Graph
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