Garry Williams 2000m row
2,000
Meters
9:36.0
Time
2:24.0
Pace
111
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 314 |
| Drag Factor | 129 |
September 09, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.0 | 2,000 | 2:24.0 | 117 | 703 | 33 | 116 |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 31 | 106 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 33 | 115 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 726 | 34 | 121 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 737 | 34 | 122 |
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Workout Graph
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