Garry Williams 5:06 row
1,020
Meters
5:06.1
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 96 |
September 02, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,020 | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 33 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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