Garry Williams 2000m row
2,000
Meters
9:05.6
Time
2:16.4
Pace
116
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 275 |
| Drag Factor | 209 |
February 05, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 30 | 109 |
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 30 | 94 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 30 | 105 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 30 | 114 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 30 | 123 |
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Workout Graph
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