Garry Williams 4:53 row
1,022
Meters
4:53.8
Time
2:23.7
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 56 |
October 23, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,022 | 2:23.7 | 118 | 705 | 32 |
| 4:53.0 | 1,023 | 2:23.2 | 119 | 710 | 32 |
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Workout Graph
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