Garry Williams 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 135 |
March 05, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 31 | 165 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 31 | 109 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 31 | 166 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 31 | 185 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 31 | 181 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 33 | 188 |
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Workout Graph
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