Garry Williams 1000m row
1,000
Meters
5:07.3
Time
2:33.6
Pace
50
Calories
61
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 111 |
April 01, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 30 | 61 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 30 | 62 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 31 | 60 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 29 | 63 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 31 | 62 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 30 | 59 |
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Workout Graph
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