Garry Williams 10:06 row
2,024
Meters
10:06.1
Time
2:29.7
Pace
110
Calories
86
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 130 |
January 16, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,024 | 2:29.7 | 104 | 658 | 23 | 86 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 61 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 | 99 |
| 10:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 99 |
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Workout Graph
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