Garry Williams 500m row
500
Meters
1:44.0
Time
1:44.0
Pace
37
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 133 |
January 16, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 34 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 34 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 35 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 34 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 33 |
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Workout Graph
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