Garry Williams 2000m row
2,000
Meters
8:54.4
Time
2:13.6
Pace
118
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 286 |
| Drag Factor | 90 |
November 07, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 32 | 115 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 32 | 106 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 32 | 113 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 32 | 120 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 33 | 123 |
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Workout Graph
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Ryde FF Drag 7