Garry Williams 10:59 row
2,278
Meters
10:59.3
Time
2:24.7
Pace
126
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 329 |
| Drag Factor | 166 |
October 19, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.3 | 2,278 | 2:24.7 | 115 | 697 | 30 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 10:59.0 | 193 | 2:32.8 | 98 | 637 | 28 |
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Workout Graph
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