Garry Williams 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
117
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 118 |
January 11, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 30 | 119 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 29 | 113 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 29 | 117 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 | 124 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 31 | 125 |
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Ryde FF