Garry Williams 25:22 row
5,017
Meters
25:22.7
Time
2:31.7
Pace
270
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 146 |
January 09, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.7 | 5,017 | 2:31.7 | 100 | 644 | 25 | 99 |
| 1:39.7 | 3,000 | 0:16.6 | 76285 | 262840 | 23 | 99 |
| 3:19.2 | 3,000 | 0:16.5 | 76745 | 264427 | 25 | 101 |
| 4:57.8 | 3,000 | 0:16.4 | 78866 | 271725 | 26 | 99 |
| 6:36.0 | 3,000 | 0:16.3 | 79834 | 275056 | 26 | 101 |
| 8:14.9 | 3,000 | 0:16.4 | 78151 | 269263 | 26 | 97 |
| 8:21.9 | -9,983 | 59:59.2.4 | -8121703388 | -27951654082 | 21 | 97 |
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Workout Graph
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Macquarie Centre