Garry Williams 2000m row
2,000
Meters
9:55.7
Time
2:28.9
Pace
108
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
December 21, 2018 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.7 | 2,000 | 2:28.9 | 106 | 664 | 23 | 98 |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 23 | 95 |
| 2:29.7 | 1,000 | 2:29.7 | 104 | 659 | 22 | 96 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 23 | 99 |
| 2:26.3 | 2,000 | 2:26.3 | 112 | 684 | 24 | 105 |
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Workout Graph
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