Garry Williams 5:08 row
1,018
Meters
5:08.6
Time
2:31.5
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
December 14, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,018 | 2:31.5 | 101 | 645 | 26 |
| 1:39.3 | 1,018 | 0:48.7 | 3017 | 10682 | 26 |
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Workout Graph
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