Garry Williams 2000m row
2,000
Meters
10:04.9
Time
2:31.2
Pace
107
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 100 |
July 22, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,000 | 2:31.2 | 101 | 648 | 36 | 109 |
| 2:37.4 | 500 | 2:37.4 | 90 | 608 | 34 | 100 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 667 | 37 | 111 |
| 2:30.3 | 1,500 | 2:30.3 | 103 | 654 | 38 | 112 |
| 2:28.7 | 2,000 | 2:28.7 | 106 | 666 | 36 | 113 |
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Workout Graph
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