Lindsey Schwartz 5000m row
5,000
Meters
20:30.7
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 87 |
July 09, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,000 | 2:03.0 | 188 | 946 | 321 | 29 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 64 | 28 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 64 | 29 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 64 | 30 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 64 | 29 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 65 | 30 |
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Workout Graph
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