Lindsey Schwartz 10x500m/2:00r row
5,000
Meters
18:41.0
Time
1:52.1
Pace
352
Calories
| Rest Distance | 3,010 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,010 |
| Overall Time | 38:41.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 0 |
September 04, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.0 | 5,000 | 1:52.1 | 248 | 1155 | 31 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 31 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 32 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 31 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 32 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 31 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 32 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 32 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 32 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 32 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 31 | |
| r3,010 |
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Workout Graph
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