alessandro mola 1:07:00 BikeErg
30,224
Meters
1:07:00.8
Time
2:13.0
Pace
919
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 79 |
| Revolution Count | 5342 |
| Power/kg | 2.16 |
| Drag Factor | 130 |
March 20, 2025 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:00.8 | 30,224 | 2:13.0 | 149 | 811 | 79 | 113 |
| 10:00.0 | 4,245 | 2:21.3 | 124 | 726 | 81 | 104 |
| 20:00.0 | 4,236 | 2:21.6 | 123 | 723 | 81 | 100 |
| 30:00.0 | 4,988 | 2:00.2 | 201 | 992 | 78 | 130 |
| 40:00.0 | 4,595 | 2:10.5 | 157 | 841 | 79 | 115 |
| 50:00.0 | 4,541 | 2:12.1 | 152 | 822 | 79 | 129 |
| 1:00:00.0 | 4,952 | 2:01.1 | 197 | 977 | 77 | 120 |
| 1:07:00.8 | 2,667 | 2:37.7 | 89 | 606 | 82 | 97 |
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Workout Graph
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