alessandro mola 1:08:00 BikeErg
30,320
Meters
1:08:00.1
Time
2:14.5
Pace
902
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 77 |
| Revolution Count | 5258 |
| Power/kg | 2.09 |
| Drag Factor | 136 |
March 04, 2025 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:00.1 | 30,320 | 2:14.5 | 144 | 794 | 77 | 107 |
| 10:00.0 | 4,262 | 2:20.7 | 125 | 731 | 73 | 91 |
| 20:00.0 | 4,746 | 2:06.4 | 173 | 896 | 77 | 119 |
| 30:00.0 | 4,483 | 2:13.8 | 146 | 802 | 78 | 113 |
| 40:00.0 | 4,114 | 2:25.8 | 113 | 688 | 79 | 100 |
| 50:00.0 | 4,689 | 2:07.9 | 167 | 874 | 78 | 117 |
| 1:00:00.0 | 4,554 | 2:11.7 | 153 | 826 | 77 | 109 |
| 1:08:00.1 | 3,472 | 2:18.2 | 132 | 755 | 80 | 102 |
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Workout Graph
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