alessandro mola 1:11:01 BikeErg
32,336
Meters
1:11:01.0
Time
2:11.7
Pace
978
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 78 |
| Revolution Count | 5591 |
| Power/kg | 2.22 |
| Drag Factor | 132 |
January 14, 2025 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:01.0 | 32,336 | 2:11.7 | 153 | 826 | 78 | 111 |
| 10:00.0 | 4,274 | 2:20.3 | 127 | 735 | 79 | 93 |
| 20:00.0 | 4,648 | 2:09.0 | 163 | 859 | 81 | 107 |
| 30:00.0 | 4,392 | 2:16.6 | 137 | 772 | 79 | 114 |
| 40:00.0 | 4,902 | 2:02.3 | 191 | 956 | 71 | 126 |
| 50:00.0 | 4,563 | 2:11.4 | 154 | 829 | 81 | 118 |
| 1:00:00.0 | 4,626 | 2:09.7 | 160 | 852 | 81 | 119 |
| 1:10:00.0 | 4,516 | 2:12.8 | 149 | 813 | 78 | 113 |
| 1:11:01.0 | 416 | 2:26.6 | 111 | 682 | 78 | 105 |
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Workout Graph
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