alessandro mola 1:10:06 BikeErg
32,036
Meters
1:10:06.6
Time
2:11.3
Pace
972
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 78 |
| Revolution Count | 5498 |
| Power/kg | 2.25 |
| Drag Factor | 125 |
September 17, 2024 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:06.6 | 32,036 | 2:11.3 | 155 | 832 | 78 | 114 |
| 10:00.0 | 4,283 | 2:20.0 | 127 | 738 | 75 | 90 |
| 20:00.0 | 4,686 | 2:08.0 | 167 | 873 | 77 | 104 |
| 30:00.0 | 4,404 | 2:16.2 | 138 | 776 | 79 | 111 |
| 40:00.0 | 4,611 | 2:10.1 | 159 | 846 | 78 | 133 |
| 50:00.0 | 4,778 | 2:05.5 | 177 | 908 | 79 | 131 |
| 1:00:00.0 | 4,826 | 2:04.3 | 182 | 926 | 79 | 120 |
| 1:10:00.0 | 4,416 | 2:15.8 | 140 | 780 | 80 | 121 |
| 1:10:06.6 | 32 | 3:26.2 | 40 | 437 | 75 | 105 |
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Workout Graph
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