alessandro mola 1:15:02 BikeErg
34,458
Meters
1:15:02.0
Time
2:10.6
Pace
1054
Calories
110
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 73 |
| Revolution Count | 5532 |
| Power/kg | 2.28 |
| Drag Factor | 169 |
March 06, 2024 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:02.0 | 34,458 | 2:10.6 | 157 | 840 | 73 | 110 |
| 10:00.0 | 4,318 | 2:18.9 | 130 | 748 | 78 | 87 |
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 71 | 105 |
| 30:00.0 | 4,665 | 2:08.6 | 165 | 866 | 70 | 121 |
| 40:00.0 | 4,788 | 2:05.3 | 178 | 912 | 68 | 123 |
| 50:00.0 | 4,757 | 2:06.1 | 174 | 900 | 67 | 118 |
| 1:00:00.0 | 4,495 | 2:13.4 | 147 | 806 | 78 | 112 |
| 1:10:00.0 | 4,648 | 2:09.0 | 163 | 859 | 79 | 124 |
| 1:15:02.0 | 2,051 | 2:27.2 | 110 | 677 | 79 | 97 |
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Workout Graph
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