alessandro mola 1:10:00 BikeErg
32,699
Meters
1:10:00.8
Time
2:08.4
Pace
1015
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 79 |
| Revolution Count | 5561 |
| Power/kg | 2.39 |
| Drag Factor | 134 |
January 19, 2024 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.8 | 32,699 | 2:08.4 | 165 | 868 | 79 | 118 |
| 10:00.0 | 4,269 | 2:20.5 | 126 | 733 | 84 | 102 |
| 20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 83 | 127 |
| 30:00.0 | 4,501 | 2:13.3 | 148 | 808 | 80 | 117 |
| 40:00.0 | 4,709 | 2:07.4 | 169 | 882 | 78 | 126 |
| 50:00.0 | 4,941 | 2:01.4 | 195 | 972 | 76 | |
| 1:00:00.0 | 4,945 | 2:01.3 | 196 | 974 | 76 | |
| 1:10:00.0 | 4,508 | 2:13.0 | 148 | 810 | 79 | |
| 1:10:00.8 | 4 | 3:20.0 | 44 | 450 | 77 |
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Workout Graph
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