alessandro mola 1:10:01 BikeErg
32,364
Meters
1:10:01.5
Time
2:09.8
Pace
996
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 78 |
| Revolution Count | 5529 |
| Power/kg | 2.32 |
| Drag Factor | 136 |
December 05, 2023 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.5 | 32,364 | 2:09.8 | 160 | 850 | 78 | 118 |
| 10:00.0 | 4,382 | 2:16.9 | 136 | 769 | 81 | 102 |
| 20:00.0 | 4,695 | 2:07.7 | 168 | 877 | 84 | 113 |
| 30:00.0 | 4,723 | 2:07.0 | 171 | 887 | 83 | 125 |
| 40:00.0 | 4,743 | 2:06.5 | 173 | 895 | 77 | 121 |
| 50:00.0 | 4,874 | 2:03.1 | 188 | 945 | 71 | 133 |
| 1:00:00.0 | 4,757 | 2:06.1 | 174 | 900 | 75 | 144 |
| 1:10:00.0 | 4,184 | 2:23.4 | 119 | 708 | 80 | 107 |
| 1:10:01.5 | 8 | 3:07.5 | 53 | 482 | 82 | 104 |
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Workout Graph
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