alessandro mola 1:10:03 BikeErg
32,612
Meters
1:10:03.5
Time
2:08.8
Pace
1008
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 76 |
| Revolution Count | 5358 |
| Power/kg | 2.36 |
| Drag Factor | 44 |
May 19, 2023 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:03.5 | 32,612 | 2:08.8 | 163 | 862 | 76 | 122 |
| 10:00.0 | 4,477 | 2:14.0 | 145 | 800 | 75 | 112 |
| 20:00.0 | 4,701 | 2:07.6 | 168 | 879 | 78 | 117 |
| 30:00.0 | 4,789 | 2:05.2 | 178 | 912 | 78 | 119 |
| 40:00.0 | 4,895 | 2:02.5 | 190 | 954 | 74 | 140 |
| 50:00.0 | 4,567 | 2:11.3 | 154 | 831 | 76 | 118 |
| 1:00:00.0 | 4,690 | 2:07.9 | 167 | 875 | 75 | 131 |
| 1:10:03.5 | 4,493 | 2:14.3 | 144 | 797 | 78 | 117 |
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Workout Graph
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