alessandro mola 1:05:06 BikeErg
30,856
Meters
1:05:06.4
Time
2:06.6
Pace
974
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 71 |
| Revolution Count | 4741 |
| Power/kg | 2.49 |
| Drag Factor | 77 |
November 22, 2022 14:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:06.4 | 30,856 | 2:06.6 | 172 | 893 | 71 | 127 |
| 10:00.0 | 4,351 | 2:17.8 | 133 | 759 | 73 | 107 |
| 20:00.0 | 4,806 | 2:04.8 | 180 | 919 | 73 | 124 |
| 30:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 70 | 142 |
| 40:00.0 | 4,668 | 2:08.5 | 165 | 867 | 73 | 139 |
| 50:00.0 | 5,049 | 1:58.8 | 209 | 1017 | 70 | 141 |
| 1:00:00.0 | 4,587 | 2:10.8 | 156 | 838 | 75 | 124 |
| 1:05:06.4 | 2,304 | 2:12.9 | 149 | 812 | 64 | 115 |
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Workout Graph
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