alessandro mola 1:10:02 BikeErg
32,493
Meters
1:10:02.1
Time
2:09.3
Pace
1000
Calories
115
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 73 |
| Revolution Count | 5181 |
| Power/kg | 2.35 |
| Drag Factor | 163 |
July 09, 2025 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:02.1 | 32,493 | 2:09.3 | 162 | 856 | 73 | 115 |
| 10:00.0 | 4,279 | 2:20.2 | 127 | 736 | 76 | 101 |
| 20:00.0 | 4,601 | 2:10.4 | 158 | 843 | 79 | 108 |
| 30:00.0 | 4,770 | 2:05.7 | 176 | 905 | 67 | 125 |
| 40:00.0 | 4,986 | 2:00.3 | 201 | 991 | 67 | 130 |
| 50:00.0 | 4,523 | 2:12.6 | 150 | 816 | 72 | 123 |
| 1:00:00.0 | 4,698 | 2:07.7 | 168 | 878 | 78 | 121 |
| 1:10:00.0 | 4,626 | 2:09.7 | 160 | 852 | 77 | 117 |
| 1:10:02.1 | 10 | 3:30.0 | 38 | 430 | 59 | 101 |
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Workout Graph
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